It is often said that lasting transformation is achieved through consistency rather than quick results, and Edday Nderitu is proving exactly that.
The wife of popular Mugithi singer Samuel Muchoki, popularly known as Samidoh, has inspired many after opening up about her remarkable weight loss journey, revealing that she has shed 20 kilograms over the past year through dedication and regular workouts.
Sharing her story on Facebook on Saturday, Edday reflected on the challenges she has faced over the last three years while working toward a healthier lifestyle. Now living in the United States with her three children, she admitted that the journey has been far from easy, with periods of progress followed by setbacks that forced her to start over.
Despite those obstacles, Edday said she never gave up. She revealed that although her weight loss has stalled for the past four months, she has chosen to celebrate how far she has come instead of dwelling on the temporary plateau.
The mother of three disclosed that she still hopes to lose an additional 15 kilograms but remains confident that patience and consistency will help her achieve that goal. According to her, the experience has taught her that meaningful progress takes time and that every workout and healthy decision contributes to long-term success.
In her inspiring message, Edday encouraged others not to lose hope even when results seem slow, emphasizing that persistence is more important than perfection.
To highlight her transformation, she also shared before-and-after photos showing the physical changes she has experienced throughout the journey. The images quickly attracted praise from fans, with many applauding her determination, discipline and positive mindset while wishing her success as she continues working toward her fitness goals.