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While fruits are generally considered healthy due to their vitamins, minerals, and fiber content, some fruits can cause a spike in blood sugar levels, especially when consumed in large amounts…
The Senate Committee on Delegated Legislation has ratified seven regulations aimed at curbing the plastic waste menace in the country. The regulations were presented by Environment Cabinet Secretary Aden Duale…
It’s sad to report that another important person has lost her life today. According to the report, President William Ruto has been thrown into deep mourning today after Naomi Waqo…
Miriam Wangui Kaguru, a woman from Molo, Nakuru County shared her experience of leaving her husband to live with a pastor after being introduced to a church by her sister-in-law.…
Youth Affairs, Creative Economy, and Sports Cabinet Secretary Kipchumba Murkomen has formed the CHAN-AFCON Multi-Agency Team (MAT) to oversee Kenya’s preparations for the 2024 African Nations Championship (CHAN). The tournament,…
Eldoret came alive on as Deputy President Kithure Kindiki, Cabinet Secretary for Environment Soipan Tuya, and prominent political figure Farouk Kibet joined hundreds of athletes, fans, and dignitaries for the…
Renowned Kenyan businesswoman Sarah Kabu has issued a public apology following backlash over her recent remarks encouraging women to forgive unfaithful partners. Speaking on social media, the co-founder of Bonfire…
As men age, prostate enlargement, also known as benign prostatic hyperplasia (BPH), becomes an increasing concern. This condition affects the prostate, a gland that is essential for the production of…
Deputy President Kithure Kindiki took a much-needed break from the fast-paced world of politics to relax at the residence of Farouk Kibet in Uasin Gishu County.The visit provided a perfect…
President William Ruto’s economic advisor David Ndii has finally reacted to Firmer chief justice Dr Willy Mutunga’s declaration against the Kenya Kwanza’s government by taking a swipe at the former…
The Great Chepsaita Cross Country Run in Eldoret, a renowned event celebrating Kenya’s rich sporting culture, witnessed notable participation from prominent political figures and celebrated athletes. Deputy President Rigathi Gachagua…
Nairobi residents will now pay at least Sh30 more per unit of water after new tariffs were approved for the Northern Collector Tunnel Water Supply System. The changes were announced…
The National Transport and Safety Authority (NTSA) has instructed all vehicle dealers to complete pending motor vehicle registration applications by December 6, 2024, following a recent crackdown. The operation, which…
President William Ruto has continued to campaign for Raila Odinga in his bid to win the African Union Commission (AUC) chair. Ruto made the comments of support when he opened…
A Modern Coast bus caught fire on Saturday, December 7, near the Gilgil Weigh Bridge along the Nairobi-Nakuru highway. Police said the incident occurred at around 09:40 a.m. in the…
Diana Marua also known as Diana Bahati, has once again left Kenyans in awe with her stunning fashion sense. Stepping out in a unique outfit, Diana captured everyone’s attention and…
Comedienne Eunice Mammito has been exciting online users with videos showing her pregnancy journey In a video she shared on her TikTok page, the mum-to-be introduced her mother-in-law to her…
Jane was one of the Kenyans who are looking for their family members whom they separated at one point in life due to various reasons. Jane Wanjiru arrived at Kameme…
Vera Sidika, a well-known Kenyan socialite, has often sparked curiosity about her enviable lifestyle. During a recent Q&A with her followers, Sidika humorously described herself as a “serial chiller” when…
In an astonishing turn of events, a third extraordinarily tall young man, affectionately dubbed “Goliath,” has emerged from Western Kenya, captivating the attention of locals and social media users alike.…
Music copyright is among the aspects that protects the artists by giving them a right and legal protection of their work.When composing a song artists must ensure the originality of…
Gloria Kyallo, the youngest sister of renowned media personality Betty Kyallo, has a new man and she seems she cannot keep calm about it! The sassy queen, who is also…
The National Biosafety Authority (NBA) has invited the public to submit their comments on the proposed release of Genetically Modified Maize commonly known as Bt maize into the market. In…
The Orange Democratic Movement (ODM) has clarified its stance on potentially forming alliances with other political parties. In a statement released by acting party leader Anyang’ Nyong’o on Friday, December…
Former Public Service CS Moses Kuria has flagged Mukurweini Level 4 Hospital in Nyeri County for defrauding Kenyans. In an effort to expose hospitals he termed as ‘rogue’, Kuria flagged…
The Commander of Kenya Army Lt Gen David Tarus led an engagement meeting with soldiers to address key issues impacting the force, including welfare, discipline, and emerging challenges. He and…
The honeymoon period had not yet come to an end when a shocking revelation emerged – a woman had made the bold decision to leave her husband just a few…
The government is on the receiving end from an unlikely quarter: the church. The National Council of Churches of Kenya (NCCK), along with the Catholic and Anglican churches, has criticised…
A five-judge bench is this morning expected to hear applications touching on an advisory by former chief Justice David Maraga advising the President to dissolve Parliament. Chief Justice Martha Koome…
Road accidents are happening everyday across the country. Most road accidents are spearheading due to certain factors associated and connected with human errors for example driving under the influence of…
Authorities are investigating the shocking death of a prominent millionaire businesswoman who was found lifeless in her apartment alongside a man alleged to be her secret lover. The tragic incident,…
Analysts are now warning former Prime Minister Raila Odinga’s Orange Democratic Movement (ODM) that it could be shooting itself in the foot through its association with President William Ruto’s government.…
A man from Butere, Kakamega County, left locals and a waiter shocked after he addressed them in fluent Luhya, a language they thought he couldn’t understand. The incident occurred at…
Treasury Cabinet Secretary John Mbadi has revealed plans to review the Pay-As-You-Earn (PAYE) tax, aiming to ease the financial strain on Kenyan workers.Speaking at the launch of the 2024 FinAcess…
Supreme Court Justice Isaac Lenaola speaks on the lack of planning for the 2027 elections, questioning circumstances surrounding the Constitution of IEBC. Judge Isaac Lenaola addressed the failure of Judiciary…
The Council of Governors (CoG) has come to the defence of the counties following a damning report that found some of them to have spent zero of their allocation on…
A bus ferrying Tanzania Members of Parliament to the 14th edition of the East African Legislative Assembly (EALA) Games in Mombasa was involved in a road accident on Friday morning.…
Political activist Kasmuel McOure has penned a touching statement in support of Raila Odinga‘s African Union Commission (AUC) chair’s post. Kasmuel, who recently made public his affiliation with Raila’s Orange…
Kenya Electricity Generating Company PLC (KenGen) has announced the appointment of Alfred Agoi Masadia as the new Chairman of the Board of Directors. Agoi’s appointment to the board comes after…
Kiambu Senator Karungo Thangwa has proposed the branding of vehicles belonging to the Directorate of Criminal Investigations (DCI). Karungo, in a statement via his X account on Friday, December 6,…
Kenyan police officers who were sent to Haiti as part of a peacekeeping mission are now threatening to quit their duties after not being paid for three months. The officers,…
Prominent entrepreneur Sarah Kabu has broken her silence regarding a widely circulated CCTV video showing her in a heated confrontation. She firmly denied allegations that the other woman in the…
Former Prime Raila Odinga’s daughter Winnie Odinga paid a visit to Nominated Senator Gloria Orwoba and her newborn child to wish them well, a week after she gave birth in…
The Knight Frank 2024 wealth report revealed the rise of new young millionaires, as there were more than 1,000 youthful entrepreneurs under 40 Popular. Kenyan comedian Flaqo disclosed he made…
Renowned investigative journalist John Allan Namu is mourning the loss of his mother Getrude Muthoni Namu who passed away early on Friday morning, December 6. The deceased passed away at…
The online exchange of words between Sarah Kabu and Simon Kabu is getting worse day by day. Sarah Kabu has again spoken after Simon shed light on the video that…
Bonfire Adventures co-founder Sarah Kabu has responded to the controversy after a video went viral that showed her evicting a woman from her house during a heated argument. In a…
Stephanie Kiuna, daughter of the late Bishop Allan Kiuna, recently shared her emotional journey of coming to terms with her father’s passing. Speaking candidly in an interview, she revealed the…
Thursday, the 5th of December, was indeed a special day for Murang’a Women Representative Betty Maina. This is because on the day, her stepson Travis officially turned 9-years-old. Like any…
Entertainer Mammito has entered the conversation and imitated the popular video of entrepreneur Sarah Kabu. Following the release of a film showing her attacking a woman in her married house,…
Dem Wa Facebook claims he misses her sweetheart while on a fantastic vacation in Dubai. Her sincere post about missing her boyfriend sparked a renewed interest in her relationship with…
Isaac Otesa, famously known as the “Bungoma Goliath” due to his towering height, has finally found hope after a challenging period in Nairobi. Homeless and struggling to survive without food…
David Ndii who is among president Ruto’s economic advisor and one of Kenya Kwanza allies today tweeted on his X page that, What do our crypto billionaires do with their…
Nyandarua Senator Methu on Thursday cried foul after a Kenyan edited his picture in a shameful way and submitted it to social media. In a statement Methu made, he asked…
A fierce showdown is brewing between Members of Parliament (MPs) and Treasury Principal Secretary (PS) Chris Kiptoo over the mysterious withdrawal of over Sh100 million from the Inua Jamii programme.…
Heart failure is a serious condition where the heart is unable to pump blood effectively, leading to reduced oxygen supply to the body’s organs and tissues. Protecting your heart is…
At least 4,282 people have been killed in accidents reported this year. This is compared to 4,090 killed in the same period of January to November in 2023. Inspector General…
A Gikuyu MCA who publicly supported the impeachment of former Deputy President Rigathi Gachagua, a key figure in the Mount Kenya region, is facing strong opposition from his community. During…
The Inspector General of police has given a report to the security department regarding December festive season.Through an official memo, Kanja has asked the drivers and pedestrians to use the…
The Kenya Medical Training College (KMTC) is holding the 93rd graduation ceremony today. Thousands of people have converged at Kasarani stadium in Nairobi county for the big event.It is an…
The National Assembly will adjourn on Thursday for the long recess during the festive season. In a communication to the House, Speaker Moses Wetang’ula announced the suspension of committee sittings…
The title of the president who set the record by marrying the most wives in the world goes to King Mswati III of Eswatini (formerly Swaziland), a country in Southern…
Inspector General of Police Douglas Kanja has expressed regret over the harassment of Citizen TV journalist Agnes Oloo outside the DCI Headquarters on Thursday, December 5. Speaking to the media,…
The Inua Jamii, Sonko Rescue Team and Sakaja Foundation are among 2,804 Non-governmental organisations (NGOs) that will lose their licenses in 15 days. According to a Gazette notice issued by…
Traveling from Kenya to the United States involves considerable planning, particularly concerning the ticket price, travel distance, and hours of journey. The cost, distance, and duration vary depending on several…
The mandatory housing levy is not only exploitative but a blatant insult to hardworking Kenyans. How can the government justify deducting employees’ salaries to build houses, only to ask these…
Chaos erupted at a political rally in Nyeri County when a group of police officers was chased away by an irate crowd. The incident occurred on Wednesday during a public…
Suba North MP, Millie Odhiambo, answered a question from her colleague, Hon. Kaluma, who had asked her, “Who stopped you from having children?” On the floor of the House, she…
Arsenal manager Mikel Arteta has revealed that there is a good chance that both Gabriel and Riccardo Calafiori will be available to face Fulham on Sunday. The pair were left…
A cyber Cafe operator in Nairobi CBD found himself in hot soup, after the police officers in the city decided to arrest him because of his dressing code. The young…
Kiambu Senator Karungo Thang’wa has disclosed that he has declined to provide the Directorate of Criminal Investigations (DCI) with information after he was summoned. In a statement on Thursday, December…
Doreen Moraa Moracha, known by her Twitter handle “Yes, I have HIV”, is a remarkable advocate who has been living with HIV since birth. Her story is one of resilience,…
President William Ruto has appointed Ahmed Isaack Hassan the new chairperson of the Independent Policing Oversight Authority. The appointment is contained in a gazette notice dated December 5, 2024. The…
Businessman Simon Kabu has recently clarified the situation surrounding the assault of a nanny by his wife, Sarah Kabu, which was captured in a viral CCTV video. The incident has…
Popular Kenyan comedian and radio presenter Oga Obinna recently shared a deeply personal story about a painful heartbreak he experienced while working at Kiss FM. Speaking candidly, Obinna revealed how…
Wangari Muriu, a graduate and a famous TikToker shared a video of herself while in graduation gown while in her late dad’s grave. Wangari in this video,she took off her…
Popular Kameme FM presenter Muthoni Wa Kirumba is today among the happiest mothers in the world. This is because her 10-year-old son Adrian has recently made her proud by perfoming…
Singing policeman Samidoh Muchoki and his wife Edday Nderitu have a heartwarming love story that began in high school. Samidoh, known for his mugithi music, has openly shared his journey…
Popular Kenyan actress Sandra Dacha, known for her vibrant personality, has set social media abuzz after revealing a surprising proposal from journalist Stephen Letoo. In a playful post, Dacha shared…
Kenyan musician Akothee has announced her decision to stop attending functions in Migori County, citing persistent security concerns and repeated instances of humiliation during public events. In a public statement…
Kenyan musician and one of the legendary im the field of entertainment, Musician Nyota Ndogo, has finally decided to open up, via a post on Instagram, Nyota Ndogo warned all…
According to Kenyan businessman Simon Kabu, Bonfire Adventures was founded from the ground up and grew into one of the country’s most prosperous travel companies. Despite the ongoing conflict with…
The first lady of the Republic of Kenya, Mama Rachel ruto, together with the second lady Mrs Kindiki are currently at Statehouse Nairobi School for the launch of the Kitchen…
Maize is also refered to as corn. Maize is grown as a staple food in almost every country of the world. In Kenya, large scale maize farming takes place in…
A group of leaders from the Mt. Kenya region came together in Nyeri to support Kiambu Senator Karungo wa Thang’wa. They arrived at the Central Region RCIO (Regional Criminal Investigation…
Julius Ogamba, the cabinet secretary for education, was recently ordered by the High Court to speed the implementation of the Competency-Based Curriculum. Concerns over the system’s impact on pupils and…
As we age, the foods we eat can greatly affect our fitness, appearance, quality of life, and disease risk.Our bodies rely on various nutrients to support the natural aging process.…
Jubilee Party secretary general Jeremiah Kioni has stressed that Raila Odinga’s choice to join the Kenya Kwanza government presents the opposition alliance with a chance to fortify itself in front…
Following President-elect Donald Trump’s increased emphasis on strict immigration policies, over 30,000 undocumented Kenyans in the United States face deportation. On November 30, Trump confirmed his intention to declare a…
Daniel Wanyeki is probably one of the prisoners who have suffered in jail for crimes that they might not have committed. Wanyeki was jailed back in 2007 after being found…
Mining, Blue Economy, and Maritime Affairs Cabinet Secretary Hassan Joho recently became the latest political leader to receive “greetings” from Kenyans after his phone number was leaked online.Joho revealed that…
Irungu Kang’ata, the governor of Murang’a County, has drawn attention to himself once more with a powerful letter explaining the problems that the Mount Kenya region faces. Kang’ata, a prolific…
It’s a familiar feeling: waking up after a night out with the tell-tale stomach cramps, dark eye circles, and feeling like you need to down a gallon of water. No,…
Political allies of former Deputy President Rigathi Gachagua have accused the government of using unlawful tactics to intimidate them. Speaking in Nyeri county on Wednesday, December 4, the MPs and…
The Kenya Revenue Authority (KRA) has advertised paid internship opportunities for graduates in different faculties. In a statement on Tuesday, December 3, KRA disclosed that the opportunities are both for…
Former United Nations Conference on Trade and Development (UNCTAD) Secretary-General Mukhisa Kituyi has delivered a sobering analysis of Raila Odinga’s bid for the African Union Commission (AUC) Chairperson seat. Speaking…
An online warfare between Senator Kaba Methu and Nominated Senator Karen Nyamu has taken a personal turn. It all started when Methu commented on the replacement of Isaac Kamau as…
Following significant modifications enacted by Head of State His Excellency Dr. William Samoei Ruto, the NSSF monthly deduction took a dramatic U-turn.Kenya’s leader of state, His Excellency Dr. William Samoei…
The Ethics and Anti-Corruption Commission (EACC) broke its silence today with a strong message addressed to all Kenyan nationals living in various local and regional locations. In a statement issued…
Archbishop Jackson Ole Sapit of the Anglican Church has criticized the donation of Ksh5 million made by Bungoma Governor Kenneth Lusaka on behalf of President William Ruto, calling it an…