The Morning Kiss host Kamene Goro has opened up on her battle with sleeptalking.
The outspoken host says she sleeptalks whenever she is under stress.
Narrating her experience with her co-host Oga Obinna, she narrated an incident in which an ex sleep talked leading to a couple of arguments between them.
“When I am stressed or I have a lot on my mind I sleep talk. It’s a very dangerous thing to do. I am also a very light sleeper so I hear everything that goes around.”
Kamene also shared an incident in which an ex of hers sleep talked.
“There is a time I was dating this guy when I heard him saying ‘Imetosha.’ I was like what is enough? Who are you talking to you? Wee hujawahi ona war. I had to demand answers.”
Sleep talking, formally known as somniloquy, is a sleep disorder defined as talking during sleep without being aware of it.
Sleep talking can involve complicated dialogues or monologues, complete gibberish or mumbling.
The good news is that for most people it is a rare and short-lived occurrence.
Sleep talking usually occurs by itself and is most often harmless. However, in some cases, it might be a sign of a more serious sleep disorder or health condition.
BY MPASHO NEWS
