1. Unclean cellphone
It’s possible that while chatting, you came into contact with bacteria. When you rub your phone against your face or answer a call, the bacteria travels from the phone’s screen to your face and causes acne.
Keep your hands and the phone clean anytime you converse on the phone.
2. Constantly touch your face.
Some people have a bad habit of caressing their faces all the time. You can get dirt on your face when your hands are soiled. Keep your hands and nails neat at all times. Reduce how frequently you touch your face as well.
3. Bathing in the sweltering sun.
Your skin becomes dehydrated as a result, which leads to perspiration and pimples.
4.Hairstyling.
Avoid styling your hair too close to your face when doing so.
5. Popping acne as soon as it develops.
Your situation will worsen as a result of this activity.
Avoid popping or pricking them because this will cause more to break out and cause black patches to form.
Just leave them alone
6. Using these foods as food
Acne is brought on by excessive insulin production brought on by high glycemic, high sugar foods and drinks such chips, things produced with white flour, white rice, white bread, soft drinks, junk food, and dairy goods.
Blue foods, which are high in omega 6, are also present and contribute.
Substitute whole, unprocessed grains, beans, tomatoes, almonds, legumes, brown rice, pumpkin seeds, and other low-glycemic foods in their place.
by: BBGHOTNeWs254