It is said that great results happen over time and not overnight, and this emphasizes the need for one to always keep doing something, because the desired results will come eventually.
Well this is a quote that renowned Bongo Flava singer Harmonize can undoubtedly attest to, if his recent achievements are anything to go by.
Photo: Harmonize
In the past few months or so, the Konde Music Worldwide CEO has been working out hard to keep fit, and the effort that he puts in seems to have paid off wholesomely.
Gushing over his achievement so far, Harmonize today took to his Instagram account and flaunted his impressive body transformation, and said that he got it in just a period of one year of intense work out.
The Kadamshi hit maker infact flaunted several photos showing off his muscular body, as he today marked first anniversary since he began hitting the gym.
Via a caption, he said that the post was a move just to inspire his followers.
“One year today we started 🏋️♂️ Are you inspired???” Harmonize wrote.
Here are the photos.
Photos of Harmonize before he was so muscular
Images; courtesy
Frida Kajala inspires Harmonize to hit the gym
For those who may not know Harmonize was partly inspired by his ex-lover, who is also a renowned Bongo movie actress Frida Kajala to hit the gym.
Photo: Harmonize and Frida Kajala
The singer infact decided to do this in a move to win her back, something that he eventually managed to do in mid 2022, but the two unfortunately later ended up breaking up again in December that year.
Harmonize disclosed this in an interview that he did in April 2022, where he hoped that Frida Kajala would notice his efforts and finally agree to give him another chance.
At the time, he also claimed that he was ready to do whatever it took in order to get the movie actress once again.
“She has made me become consistent with my gym sessions. She is the greatest influencer in my life” Harmonize said.
It can be remembered that when the Naogopa hit maker won Kajala’s heart once again, the two used to flaunt their enviable couple goals where they used to hit the gym together.
This is because the 41-year-old mother of one is also a fitness enthusiast.
by: Liwiwriter